Thank you Gustav Nebel for creating such godlike caramels! The fact that they’ve created ...

​Read More

Pretty standard meals this week. Added Ribeye as another protein source since I like ...

​Read More

Yeah yeah…so I skipped a few weeks. Back on the grind though. More meats ...

​Read More

So I’ve now reduced my meal frequency to about 8 meals a week. This ...

​Read More

Yet another week of meals. This time we added some short ribs into the ...

​Read More

Ok, so I gotta make sure I stay on point this week after the ...

​Read More