I’m broken

July 3, 2018

So I was doing squats at my friends place. I don't even know what set it was, but I messed up my form and heard a pop in my back. I feel pretty unfortunate. Found out it was my si joint that slipped. 

No more squats for me for the time being πŸ™

Trying to go to the bathroom without having mobility to bend over is not good times.

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